cooking begnnier

1Ande store kaese kare 

hum aapko ande sahi tarike se store krne k bare m batane ka rhe h Ande store krne m hm hemesha galti krte h hum chonch wali side niche or gol wali side ko hmesha uper rkte h Jbki hme gol wali side ko hmesha niche rkhna chahiye bcoz jab ande purane hote h tb unme hawa bar jati h or isliye hi hme ande hmesha chonch wali side ko uper rkkr store krne chahiye isse ando m tazgi ziyada dino tk bani rhti h.

2Andoe ki tazgi ko kaese chaqe kare

Ande ko pani m rkkr chaqe kiya ja sakta h agr ande pani m ter jate h to wo purane h or agr ande pani m bethi jate h to wo taze h.

3.Ande boil kaese kre 

Ande boil to aasani se ho jaye h pr unke chilke aasani se nahi utarte tb hme ye krna h ki ande boil krne k liye pani m backing soda or half lemon dal de isse ande ache se boil ho jajege or agr apko half boil egg chahiye tb aap 6 mint m utar le or agr hard boil chahiye tb aap 12 mint m gas se uttar skte h but 6 mint m b ache se ande boil ho jate h.

4.Ande khane k fayde

Ande k protein, calcium,omega 3 fati acid hata h jbi to bola gaya h sunday ho ya Monday roze Khao ande ande hme sehat h liye bht ache hote h bacho ko or bado ko rozz ek anda zarur khana chahiye.


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